Head-to-Head Analysis

Quaker Quick Pearled Barley 11 Ounce Paper Box vs Sparkling cider

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quaker Quick Pearled Barley 11 Ounce Paper Box

Quaker Quick Pearled Barley 11 Ounce Paper Box

Not Vegan
VS
Package of Sparkling cider

Sparkling cider

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
58.3 kcal
0.8g
Sugars
12.9g
1.2g
Fat
0g
9.9g
Protein
0.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Quaker Quick Pearled Barley 11 Ounce Paper Box and Sparkling cider side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quaker Quick Pearled Barley 11 Ounce Paper Box is the more energy-dense option here, packing 303 more calories per 100g than Sparkling cider. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Quaker Quick Pearled Barley 11 Ounce Paper Box takes the lead with only 0.8g of sugar per 100g, whereas Sparkling cider contains 12.916666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Quaker Quick Pearled Barley 11 Ounce Paper Box offers a protein boost with 9.91g per 100g, outperforming Sparkling cider in this category.

Frequently Asked Questions

Which is healthier: Quaker Quick Pearled Barley 11 Ounce Paper Box or Sparkling cider?

It depends on your goals. Quaker Quick Pearled Barley 11 Ounce Paper Box has 361 calories, while Sparkling cider has 58.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Quaker Quick Pearled Barley 11 Ounce Paper Box vegan?

No, Quaker Quick Pearled Barley 11 Ounce Paper Box is not certified vegan.

What is the calorie difference between Quaker Quick Pearled Barley 11 Ounce Paper Box and Sparkling cider?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.