Head-to-Head Analysis

Quaker real medleys banana walnut flavor instant oatmeal cup vs 365 everyday value, whole foods market, organic oat & honey granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Quaker real medleys banana walnut flavor instant oatmeal cup

Quaker real medleys banana walnut flavor instant oatmeal cup

Not Vegan
VS
Top Pick
Package of 365 everyday value, whole foods market, organic oat & honey granola

365 everyday value, whole foods market, organic oat & honey granola

Not Vegan
Nutritional Facts (per 100g)
385.7 kcal
Energy
436 kcal
25.7g
Sugars
25.5g
10g
Fat
12.7g
10g
Protein
9.1g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Quaker real medleys banana walnut flavor instant oatmeal cup and 365 everyday value, whole foods market, organic oat & honey granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quaker real medleys banana walnut flavor instant oatmeal cup is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Quaker real medleys banana walnut flavor instant oatmeal cup or 365 everyday value, whole foods market, organic oat & honey granola?

It depends on your goals. Quaker real medleys banana walnut flavor instant oatmeal cup has 385.71428571429 calories, while 365 everyday value, whole foods market, organic oat & honey granola has 436 calories. Check the detailed table above for sugar and fat content.

Is Quaker real medleys banana walnut flavor instant oatmeal cup vegan?

No, Quaker real medleys banana walnut flavor instant oatmeal cup is not certified vegan.

What is the calorie difference between Quaker real medleys banana walnut flavor instant oatmeal cup and 365 everyday value, whole foods market, organic oat & honey granola?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.