Head-to-Head Analysis

Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag vs White premium cake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag

Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag

Not Vegan
VS
Package of White premium cake mix

White premium cake mix

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
465.1 kcal
1.5g
Sugars
41.9g
3.1g
Fat
23.3g
8.3g
Protein
0g
1.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag and White premium cake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag takes the lead with only 1.48g of sugar per 100g, whereas White premium cake mix contains 41.860465116279g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag offers a protein boost with 8.27g per 100g, outperforming White premium cake mix in this category.

Frequently Asked Questions

Which is healthier: Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag or White premium cake mix?

Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag vegan?

No, Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag is not certified vegan.

What is the calorie difference between Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag and White premium cake mix?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.