Quality Kraut vs Large Butter Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Quality Kraut

Large Butter Beans
The Verdict: Which is Better?
When placing Quality Kraut and Large Butter Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Quality Kraut is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Quality Kraut takes the lead with only 0g of sugar per 100g, whereas Large Butter Beans contains 3.08g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Quality Kraut or Large Butter Beans?
Quality Kraut appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Quality Kraut vegan?
No, Quality Kraut is not certified vegan.
What is the calorie difference between Quality Kraut and Large Butter Beans?
There is a difference of 68 calories per 100g between the two products.




