QUARK BAR vanilla flavour vs Kettle corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
QUARK BAR vanilla flavour
Kettle corn
The Verdict: Which is Better?
When placing QUARK BAR vanilla flavour and Kettle corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, QUARK BAR vanilla flavour is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. QUARK BAR vanilla flavour contains significantly more sugar (2g) compared to the milder Kettle corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle corn is undeniably the healthier pick.
Looking to build muscle? QUARK BAR vanilla flavour offers a protein boost with 25g per 100g, outperforming Kettle corn in this category.
Frequently Asked Questions
Which is healthier: QUARK BAR vanilla flavour or Kettle corn?
It depends on your goals. QUARK BAR vanilla flavour has 274 calories, while Kettle corn has 441 calories. Check the detailed table above for sugar and fat content.
Is QUARK BAR vanilla flavour vegan?
No, QUARK BAR vanilla flavour is not certified vegan.
What is the calorie difference between QUARK BAR vanilla flavour and Kettle corn?
There is a difference of 167 calories per 100g between the two products.
