Head-to-Head Analysis

QUARK BAR vanilla flavour vs Protein Toaster Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of QUARK BAR vanilla flavour

QUARK BAR vanilla flavour

Not Vegan
VS
Package of Protein Toaster Waffles

Protein Toaster Waffles

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
324.3 kcal
2g
Sugars
5.4g
14g
Fat
14.9g
25g
Protein
16.2g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing QUARK BAR vanilla flavour and Protein Toaster Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, QUARK BAR vanilla flavour is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, QUARK BAR vanilla flavour takes the lead with only 2g of sugar per 100g, whereas Protein Toaster Waffles contains 5.4054054054054g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? QUARK BAR vanilla flavour offers a protein boost with 25g per 100g, outperforming Protein Toaster Waffles in this category.

Frequently Asked Questions

Which is healthier: QUARK BAR vanilla flavour or Protein Toaster Waffles?

QUARK BAR vanilla flavour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is QUARK BAR vanilla flavour vegan?

No, QUARK BAR vanilla flavour is not certified vegan.

What is the calorie difference between QUARK BAR vanilla flavour and Protein Toaster Waffles?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.