Head-to-Head Analysis

Quartered artichoke hearts vs Deluxe Bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quartered artichoke hearts

Quartered artichoke hearts

Not Vegan
VS
Package of Deluxe Bagel

Deluxe Bagel

Not Vegan
Nutritional Facts (per 100g)
23 kcal
Energy
274 kcal
0.8g
Sugars
6.3g
0g
Fat
1.6g
0.8g
Protein
10.5g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Quartered artichoke hearts and Deluxe Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quartered artichoke hearts is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Quartered artichoke hearts takes the lead with only 0.77g of sugar per 100g, whereas Deluxe Bagel contains 6.32g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Quartered artichoke hearts or Deluxe Bagel?

Quartered artichoke hearts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Quartered artichoke hearts vegan?

No, Quartered artichoke hearts is not certified vegan.

What is the calorie difference between Quartered artichoke hearts and Deluxe Bagel?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.