Head-to-Head Analysis

Quartered Artichokes vs Light Brown Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quartered Artichokes

Quartered Artichokes

Not Vegan
VS
Package of Light Brown Sugar

Light Brown Sugar

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
400 kcal
1.3g
Sugars
100g
0g
Fat
0g
1.3g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Quartered Artichokes and Light Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quartered Artichokes is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Quartered Artichokes takes the lead with only 1.25g of sugar per 100g, whereas Light Brown Sugar contains 100g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Quartered Artichokes or Light Brown Sugar?

Quartered Artichokes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Quartered Artichokes vegan?

No, Quartered Artichokes is not certified vegan.

What is the calorie difference between Quartered Artichokes and Light Brown Sugar?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.