Quartered & Marinated Artichoke Hearts vs Olive Spray Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Quartered & Marinated Artichoke Hearts

Olive Spray Oil
The Verdict: Which is Better?
When placing Quartered & Marinated Artichoke Hearts and Olive Spray Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quartered & Marinated Artichoke Hearts is the more energy-dense option here, packing 83 more calories per 100g than Olive Spray Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Quartered & Marinated Artichoke Hearts or Olive Spray Oil?
It depends on your goals. Quartered & Marinated Artichoke Hearts has 83.3 calories, while Olive Spray Oil has 0 calories. Check the detailed table above for sugar and fat content.
Is Quartered & Marinated Artichoke Hearts vegan?
No, Quartered & Marinated Artichoke Hearts is not certified vegan.
What is the calorie difference between Quartered & Marinated Artichoke Hearts and Olive Spray Oil?
There is a difference of 83 calories per 100g between the two products.




