Head-to-Head Analysis

Quartered & Marinated Artichoke Hearts vs Premium Sardines In Spicy Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quartered & Marinated Artichoke Hearts

Quartered & Marinated Artichoke Hearts

Not Vegan
VS
Package of Premium Sardines In Spicy Oil

Premium Sardines In Spicy Oil

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
158 kcal
0g
Sugars
0g
8.3g
Fat
6.7g
0g
Protein
24.2g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Quartered & Marinated Artichoke Hearts and Premium Sardines In Spicy Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quartered & Marinated Artichoke Hearts is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Quartered & Marinated Artichoke Hearts or Premium Sardines In Spicy Oil?

It depends on your goals. Quartered & Marinated Artichoke Hearts has 83.3 calories, while Premium Sardines In Spicy Oil has 158 calories. Check the detailed table above for sugar and fat content.

Is Quartered & Marinated Artichoke Hearts vegan?

No, Quartered & Marinated Artichoke Hearts is not certified vegan.

What is the calorie difference between Quartered & Marinated Artichoke Hearts and Premium Sardines In Spicy Oil?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.