Head-to-Head Analysis

Quartered Marinated Artichoke Hearts vs Cheese and garlic croutons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Quartered Marinated Artichoke Hearts

Quartered Marinated Artichoke Hearts

Not Vegan
VS
Top Pick
Package of Cheese and garlic croutons

Cheese and garlic croutons

Not Vegan
Nutritional Facts (per 100g)
53.6 kcal
Energy
500 kcal
3.6g
Sugars
0g
3.6g
Fat
28.6g
3.6g
Protein
14.3g
0.8g
Salt
2.4g

The Verdict: Which is Better?

When placing Quartered Marinated Artichoke Hearts and Cheese and garlic croutons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quartered Marinated Artichoke Hearts is the clear winner. With 446 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Quartered Marinated Artichoke Hearts contains significantly more sugar (3.5714285714286g) compared to the milder Cheese and garlic croutons (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese and garlic croutons is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Quartered Marinated Artichoke Hearts or Cheese and garlic croutons?

It depends on your goals. Quartered Marinated Artichoke Hearts has 53.571428571429 calories, while Cheese and garlic croutons has 500 calories. Check the detailed table above for sugar and fat content.

Is Quartered Marinated Artichoke Hearts vegan?

No, Quartered Marinated Artichoke Hearts is not certified vegan.

What is the calorie difference between Quartered Marinated Artichoke Hearts and Cheese and garlic croutons?

There is a difference of 446 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.