Head-to-Head Analysis

Quartered Marinated Artichoke Hearts vs Organic whole wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Quartered Marinated Artichoke Hearts

Quartered Marinated Artichoke Hearts

Not Vegan
VS
Top Pick
Package of Organic whole wheat

Organic whole wheat

Not Vegan
Nutritional Facts (per 100g)
53.6 kcal
Energy
214 kcal
3.6g
Sugars
3.6g
3.6g
Fat
1.8g
3.6g
Protein
10.7g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Quartered Marinated Artichoke Hearts and Organic whole wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quartered Marinated Artichoke Hearts is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Quartered Marinated Artichoke Hearts or Organic whole wheat?

It depends on your goals. Quartered Marinated Artichoke Hearts has 53.571428571429 calories, while Organic whole wheat has 214 calories. Check the detailed table above for sugar and fat content.

Is Quartered Marinated Artichoke Hearts vegan?

No, Quartered Marinated Artichoke Hearts is not certified vegan.

What is the calorie difference between Quartered Marinated Artichoke Hearts and Organic whole wheat?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.