Head-to-Head Analysis

QUEIJO FLAMENGO FATIADO vs Instant oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of QUEIJO FLAMENGO FATIADO

QUEIJO FLAMENGO FATIADO

Not Vegan
VS
Package of Instant oatmeal

Instant oatmeal

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
372.1 kcal
0g
Sugars
30.2g
0g
Fat
4.7g
0g
Protein
9.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing QUEIJO FLAMENGO FATIADO and Instant oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, QUEIJO FLAMENGO FATIADO is the clear winner. With 372 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, QUEIJO FLAMENGO FATIADO takes the lead with only 0g of sugar per 100g, whereas Instant oatmeal contains 30.232558139535g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: QUEIJO FLAMENGO FATIADO or Instant oatmeal?

QUEIJO FLAMENGO FATIADO appears to be the healthier option generally, as it has less sugar and fewer calories.

Is QUEIJO FLAMENGO FATIADO vegan?

No, QUEIJO FLAMENGO FATIADO is not certified vegan.

What is the calorie difference between QUEIJO FLAMENGO FATIADO and Instant oatmeal?

There is a difference of 372 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.