Head-to-Head Analysis

Queijo Flamengo Fatiado vs Vegan cheese twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Queijo Flamengo Fatiado

Queijo Flamengo Fatiado

Not Vegan
VS
Top Pick
Package of Vegan cheese twists

Vegan cheese twists

Not Vegan
Nutritional Facts (per 100g)
346 kcal
Energy
440 kcal
0.7g
Sugars
0g
27g
Fat
16g
26g
Protein
4g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Queijo Flamengo Fatiado and Vegan cheese twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Queijo Flamengo Fatiado is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Queijo Flamengo Fatiado offers a protein boost with 26g per 100g, outperforming Vegan cheese twists in this category.

Frequently Asked Questions

Which is healthier: Queijo Flamengo Fatiado or Vegan cheese twists?

It depends on your goals. Queijo Flamengo Fatiado has 346 calories, while Vegan cheese twists has 440 calories. Check the detailed table above for sugar and fat content.

Is Queijo Flamengo Fatiado vegan?

No, Queijo Flamengo Fatiado is not certified vegan.

What is the calorie difference between Queijo Flamengo Fatiado and Vegan cheese twists?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.