Head-to-Head Analysis

Quesadilla Shredded Melting Cheese vs Buttermilk Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quesadilla Shredded Melting Cheese

Quesadilla Shredded Melting Cheese

Not Vegan
VS
Package of Buttermilk Waffles

Buttermilk Waffles

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
257 kcal
0g
Sugars
2.9g
25g
Fat
8.6g
25g
Protein
5.7g
1.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Quesadilla Shredded Melting Cheese and Buttermilk Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quesadilla Shredded Melting Cheese is the more energy-dense option here, packing 100 more calories per 100g than Buttermilk Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Quesadilla Shredded Melting Cheese takes the lead with only 0g of sugar per 100g, whereas Buttermilk Waffles contains 2.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Quesadilla Shredded Melting Cheese offers a protein boost with 25g per 100g, outperforming Buttermilk Waffles in this category.

Frequently Asked Questions

Which is healthier: Quesadilla Shredded Melting Cheese or Buttermilk Waffles?

It depends on your goals. Quesadilla Shredded Melting Cheese has 357 calories, while Buttermilk Waffles has 257 calories. Check the detailed table above for sugar and fat content.

Is Quesadilla Shredded Melting Cheese vegan?

No, Quesadilla Shredded Melting Cheese is not certified vegan.

What is the calorie difference between Quesadilla Shredded Melting Cheese and Buttermilk Waffles?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.