Head-to-Head Analysis

Quesadilla Shredded Melting Cheese vs Pretzels Honey Wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quesadilla Shredded Melting Cheese

Quesadilla Shredded Melting Cheese

Not Vegan
VS
Package of Pretzels Honey Wheat

Pretzels Honey Wheat

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
392.9 kcal
0g
Sugars
17.9g
25g
Fat
7.1g
25g
Protein
10.7g
1.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Quesadilla Shredded Melting Cheese and Pretzels Honey Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quesadilla Shredded Melting Cheese is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Quesadilla Shredded Melting Cheese takes the lead with only 0g of sugar per 100g, whereas Pretzels Honey Wheat contains 17.857142857143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Quesadilla Shredded Melting Cheese offers a protein boost with 25g per 100g, outperforming Pretzels Honey Wheat in this category.

Frequently Asked Questions

Which is healthier: Quesadilla Shredded Melting Cheese or Pretzels Honey Wheat?

Quesadilla Shredded Melting Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Quesadilla Shredded Melting Cheese vegan?

No, Quesadilla Shredded Melting Cheese is not certified vegan.

What is the calorie difference between Quesadilla Shredded Melting Cheese and Pretzels Honey Wheat?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.