Quesadilla Shredded Melting Cheese vs Wafer rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quesadilla Shredded Melting Cheese
Wafer rolls
The Verdict: Which is Better?
When placing Quesadilla Shredded Melting Cheese and Wafer rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Quesadilla Shredded Melting Cheese is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Quesadilla Shredded Melting Cheese takes the lead with only 0g of sugar per 100g, whereas Wafer rolls contains 43.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Quesadilla Shredded Melting Cheese offers a protein boost with 25g per 100g, outperforming Wafer rolls in this category.
Frequently Asked Questions
Which is healthier: Quesadilla Shredded Melting Cheese or Wafer rolls?
Quesadilla Shredded Melting Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Quesadilla Shredded Melting Cheese vegan?
No, Quesadilla Shredded Melting Cheese is not certified vegan.
What is the calorie difference between Quesadilla Shredded Melting Cheese and Wafer rolls?
There is a difference of 76 calories per 100g between the two products.
