Head-to-Head Analysis

Quesadilla Shredded Melting Cheese vs WHOLE GRAIN POPPING CORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Quesadilla Shredded Melting Cheese

Quesadilla Shredded Melting Cheese

Not Vegan
VS
Top Pick
Package of WHOLE GRAIN POPPING CORN

WHOLE GRAIN POPPING CORN

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
325 kcal
0g
Sugars
0g
25g
Fat
3.8g
25g
Protein
10g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Quesadilla Shredded Melting Cheese and WHOLE GRAIN POPPING CORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quesadilla Shredded Melting Cheese is the more energy-dense option here, packing 32 more calories per 100g than WHOLE GRAIN POPPING CORN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Quesadilla Shredded Melting Cheese offers a protein boost with 25g per 100g, outperforming WHOLE GRAIN POPPING CORN in this category.

Frequently Asked Questions

Which is healthier: Quesadilla Shredded Melting Cheese or WHOLE GRAIN POPPING CORN?

It depends on your goals. Quesadilla Shredded Melting Cheese has 357 calories, while WHOLE GRAIN POPPING CORN has 325 calories. Check the detailed table above for sugar and fat content.

Is Quesadilla Shredded Melting Cheese vegan?

No, Quesadilla Shredded Melting Cheese is not certified vegan.

What is the calorie difference between Quesadilla Shredded Melting Cheese and WHOLE GRAIN POPPING CORN?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.