Quesadillas vs Peanut butter wafers, peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quesadillas
Peanut butter wafers, peanut butter
The Verdict: Which is Better?
When placing Quesadillas and Peanut butter wafers, peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Quesadillas is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Quesadillas takes the lead with only 0.758g of sugar per 100g, whereas Peanut butter wafers, peanut butter contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Quesadillas offers a protein boost with 14.4g per 100g, outperforming Peanut butter wafers, peanut butter in this category.
Frequently Asked Questions
Which is healthier: Quesadillas or Peanut butter wafers, peanut butter?
Quesadillas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Quesadillas vegan?
No, Quesadillas is not certified vegan.
What is the calorie difference between Quesadillas and Peanut butter wafers, peanut butter?
There is a difference of 297 calories per 100g between the two products.
