Queso vs Shredded sharp cheddar cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Queso

Shredded sharp cheddar cheese
The Verdict: Which is Better?
When placing Queso and Shredded sharp cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Queso is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Queso or Shredded sharp cheddar cheese?
It depends on your goals. Queso has 0 calories, while Shredded sharp cheddar cheese has 429 calories. Check the detailed table above for sugar and fat content.
Is Queso vegan?
No, Queso is not certified vegan.
What is the calorie difference between Queso and Shredded sharp cheddar cheese?
There is a difference of 429 calories per 100g between the two products.




