Head-to-Head Analysis

Queso arepas vs Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Queso arepas

Queso arepas

Not Vegan
VS
Package of Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes

Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes

Not Vegan
Nutritional Facts (per 100g)
184 kcal
Energy
464.3 kcal
0g
Sugars
7.1g
7.9g
Fat
16.1g
5.3g
Protein
14.3g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Queso arepas and Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Queso arepas is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Queso arepas takes the lead with only 0g of sugar per 100g, whereas Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Queso arepas or Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes?

Queso arepas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Queso arepas vegan?

No, Queso arepas is not certified vegan.

What is the calorie difference between Queso arepas and Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.