Head-to-Head Analysis

Queso arepas vs Global brands, the original cracker tub, salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Queso arepas

Queso arepas

Not Vegan
VS
Package of Global brands, the original cracker tub, salted

Global brands, the original cracker tub, salted

Not Vegan
Nutritional Facts (per 100g)
184 kcal
Energy
467 kcal
0g
Sugars
10g
7.9g
Fat
16.7g
5.3g
Protein
6.7g
0.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Queso arepas and Global brands, the original cracker tub, salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Queso arepas is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Queso arepas takes the lead with only 0g of sugar per 100g, whereas Global brands, the original cracker tub, salted contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Queso arepas or Global brands, the original cracker tub, salted?

Queso arepas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Queso arepas vegan?

No, Queso arepas is not certified vegan.

What is the calorie difference between Queso arepas and Global brands, the original cracker tub, salted?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.