Head-to-Head Analysis

Queso arepas vs Nutri Grain Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Queso arepas

Queso arepas

Not Vegan
VS
Package of Nutri Grain Raspberry

Nutri Grain Raspberry

Not Vegan
Nutritional Facts (per 100g)
184 kcal
Energy
950 kcal
0g
Sugars
0g
7.9g
Fat
25.6g
5.3g
Protein
14.6g
0.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Queso arepas and Nutri Grain Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Queso arepas is the clear winner. With 766 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Queso arepas or Nutri Grain Raspberry?

It depends on your goals. Queso arepas has 184 calories, while Nutri Grain Raspberry has 950 calories. Check the detailed table above for sugar and fat content.

Is Queso arepas vegan?

No, Queso arepas is not certified vegan.

What is the calorie difference between Queso arepas and Nutri Grain Raspberry?

There is a difference of 766 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.