Queso blanco aged cheddar cheese sauce vs Lite Buttermilk Ranch Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Queso blanco aged cheddar cheese sauce
Lite Buttermilk Ranch Dressing
The Verdict: Which is Better?
When placing Queso blanco aged cheddar cheese sauce and Lite Buttermilk Ranch Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Queso blanco aged cheddar cheese sauce is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Queso blanco aged cheddar cheese sauce takes the lead with only 0g of sugar per 100g, whereas Lite Buttermilk Ranch Dressing contains 3.23g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Queso blanco aged cheddar cheese sauce offers a protein boost with 4.84g per 100g, outperforming Lite Buttermilk Ranch Dressing in this category.
Frequently Asked Questions
Which is healthier: Queso blanco aged cheddar cheese sauce or Lite Buttermilk Ranch Dressing?
Queso blanco aged cheddar cheese sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Queso blanco aged cheddar cheese sauce vegan?
No, Queso blanco aged cheddar cheese sauce is not certified vegan.
What is the calorie difference between Queso blanco aged cheddar cheese sauce and Lite Buttermilk Ranch Dressing?
There is a difference of 161 calories per 100g between the two products.
