Head-to-Head Analysis

Queso Blanco Dip vs Black pitted large california ripe olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Queso Blanco Dip

Queso Blanco Dip

Not Vegan
VS
Top Pick
Package of Black pitted large california ripe olives

Black pitted large california ripe olives

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
100 kcal
0g
Sugars
0g
9.4g
Fat
10g
3.1g
Protein
0g
2.1g
Salt
2g

The Verdict: Which is Better?

When placing Queso Blanco Dip and Black pitted large california ripe olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Queso Blanco Dip is the more energy-dense option here, packing 25 more calories per 100g than Black pitted large california ripe olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Queso Blanco Dip offers a protein boost with 3.125g per 100g, outperforming Black pitted large california ripe olives in this category.

Frequently Asked Questions

Which is healthier: Queso Blanco Dip or Black pitted large california ripe olives?

It depends on your goals. Queso Blanco Dip has 125 calories, while Black pitted large california ripe olives has 100 calories. Check the detailed table above for sugar and fat content.

Is Queso Blanco Dip vegan?

No, Queso Blanco Dip is not certified vegan.

What is the calorie difference between Queso Blanco Dip and Black pitted large california ripe olives?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.