Queso Blanco Shells & Cheese vs Sam's Choice Bone Broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Queso Blanco Shells & Cheese
Sam's Choice Bone Broth
The Verdict: Which is Better?
When placing Queso Blanco Shells & Cheese and Sam's Choice Bone Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Queso Blanco Shells & Cheese is the more energy-dense option here, packing 109 more calories per 100g than Sam's Choice Bone Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Queso Blanco Shells & Cheese contains significantly more sugar (4.41g) compared to the milder Sam's Choice Bone Broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sam's Choice Bone Broth is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Queso Blanco Shells & Cheese or Sam's Choice Bone Broth?
It depends on your goals. Queso Blanco Shells & Cheese has 317 calories, while Sam's Choice Bone Broth has 208 calories. Check the detailed table above for sugar and fat content.
Is Queso Blanco Shells & Cheese vegan?
No, Queso Blanco Shells & Cheese is not certified vegan.
What is the calorie difference between Queso Blanco Shells & Cheese and Sam's Choice Bone Broth?
There is a difference of 109 calories per 100g between the two products.
