Head-to-Head Analysis

Queso cabra vs Medium Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Queso cabra

Queso cabra

Not Vegan
VS
Package of Medium Cheddar

Medium Cheddar

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
429 kcal
0g
Sugars
0g
20g
Fat
33.3g
16.7g
Protein
23.8g
0.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Queso cabra and Medium Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Queso cabra is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Queso cabra or Medium Cheddar?

It depends on your goals. Queso cabra has 267 calories, while Medium Cheddar has 429 calories. Check the detailed table above for sugar and fat content.

Is Queso cabra vegan?

No, Queso cabra is not certified vegan.

What is the calorie difference between Queso cabra and Medium Cheddar?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.