Head-to-Head Analysis

Queso Cheese Dip vs Sugar free toffee squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Queso Cheese Dip

Queso Cheese Dip

Not Vegan
VS
Top Pick
Package of Sugar free toffee squares

Sugar free toffee squares

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
120.1 kcal
3.6g
Sugars
0g
21.4g
Fat
9g
10.7g
Protein
1g
1.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Queso Cheese Dip and Sugar free toffee squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Queso Cheese Dip is the more energy-dense option here, packing 130 more calories per 100g than Sugar free toffee squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Queso Cheese Dip contains significantly more sugar (3.5714285714286g) compared to the milder Sugar free toffee squares (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free toffee squares is undeniably the healthier pick.

Looking to build muscle? Queso Cheese Dip offers a protein boost with 10.714285714286g per 100g, outperforming Sugar free toffee squares in this category.

Frequently Asked Questions

Which is healthier: Queso Cheese Dip or Sugar free toffee squares?

It depends on your goals. Queso Cheese Dip has 250 calories, while Sugar free toffee squares has 120.1 calories. Check the detailed table above for sugar and fat content.

Is Queso Cheese Dip vegan?

No, Queso Cheese Dip is not certified vegan.

What is the calorie difference between Queso Cheese Dip and Sugar free toffee squares?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.