Queso Cremita vs Southwest Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Queso Cremita

Southwest Salsa
The Verdict: Which is Better?
When placing Queso Cremita and Southwest Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Queso Cremita is the more energy-dense option here, packing 880 more calories per 100g than Southwest Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Queso Cremita takes the lead with only 0g of sugar per 100g, whereas Southwest Salsa contains 11.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Queso Cremita offers a protein boost with 89.3g per 100g, outperforming Southwest Salsa in this category.
Frequently Asked Questions
Which is healthier: Queso Cremita or Southwest Salsa?
It depends on your goals. Queso Cremita has 982 calories, while Southwest Salsa has 102 calories. Check the detailed table above for sugar and fat content.
Is Queso Cremita vegan?
No, Queso Cremita is not certified vegan.
What is the calorie difference between Queso Cremita and Southwest Salsa?
There is a difference of 880 calories per 100g between the two products.




