Head-to-Head Analysis

Queso fresca vs Extra Sharp Cheddar Cheese Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Queso fresca

Queso fresca

Not Vegan
VS
Package of Extra Sharp Cheddar Cheese Slices

Extra Sharp Cheddar Cheese Slices

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
391 kcal
0g
Sugars
0g
28.6g
Fat
30.4g
21.4g
Protein
26.1g
1.4g
Salt
1.5g

The Verdict: Which is Better?

When placing Queso fresca and Extra Sharp Cheddar Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Queso fresca is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Queso fresca or Extra Sharp Cheddar Cheese Slices?

It depends on your goals. Queso fresca has 321 calories, while Extra Sharp Cheddar Cheese Slices has 391 calories. Check the detailed table above for sugar and fat content.

Is Queso fresca vegan?

No, Queso fresca is not certified vegan.

What is the calorie difference between Queso fresca and Extra Sharp Cheddar Cheese Slices?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.