Queso Fresco vs Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Queso Fresco
Potato Chips
The Verdict: Which is Better?
When placing Queso Fresco and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Queso Fresco is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Queso Fresco offers a protein boost with 17.857142857143g per 100g, outperforming Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Queso Fresco or Potato Chips?
It depends on your goals. Queso Fresco has 321.42857142857 calories, while Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.
Is Queso Fresco vegan?
No, Queso Fresco is not certified vegan.
What is the calorie difference between Queso Fresco and Potato Chips?
There is a difference of 250 calories per 100g between the two products.
