Head-to-Head Analysis

Queso Fresco vs Zero Sugar Tropical Hard Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Queso Fresco

Queso Fresco

Not Vegan
VS
Top Pick
Package of Zero Sugar Tropical Hard Candy

Zero Sugar Tropical Hard Candy

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
0 kcal
3.6g
Sugars
0g
17.9g
Fat
0g
14.3g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Queso Fresco and Zero Sugar Tropical Hard Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Queso Fresco is the more energy-dense option here, packing 250 more calories per 100g than Zero Sugar Tropical Hard Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Queso Fresco contains significantly more sugar (3.57142857142857g) compared to the milder Zero Sugar Tropical Hard Candy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zero Sugar Tropical Hard Candy is undeniably the healthier pick.

Looking to build muscle? Queso Fresco offers a protein boost with 14.2857142857143g per 100g, outperforming Zero Sugar Tropical Hard Candy in this category.

Frequently Asked Questions

Which is healthier: Queso Fresco or Zero Sugar Tropical Hard Candy?

It depends on your goals. Queso Fresco has 250 calories, while Zero Sugar Tropical Hard Candy has 0 calories. Check the detailed table above for sugar and fat content.

Is Queso Fresco vegan?

No, Queso Fresco is not certified vegan.

What is the calorie difference between Queso Fresco and Zero Sugar Tropical Hard Candy?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.