Head-to-Head Analysis

Queso Fresco Natural vs Toasties Concord Grape Superfood Jam Filling

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Queso Fresco Natural

Queso Fresco Natural

Not Vegan
VS
Package of Toasties Concord Grape Superfood Jam Filling

Toasties Concord Grape Superfood Jam Filling

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
370 kcal
0g
Sugars
31.5g
0g
Fat
11.1g
0g
Protein
5.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Queso Fresco Natural and Toasties Concord Grape Superfood Jam Filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Queso Fresco Natural is the clear winner. With 370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Queso Fresco Natural takes the lead with only 0g of sugar per 100g, whereas Toasties Concord Grape Superfood Jam Filling contains 31.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Queso Fresco Natural or Toasties Concord Grape Superfood Jam Filling?

Queso Fresco Natural appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Queso Fresco Natural vegan?

No, Queso Fresco Natural is not certified vegan.

What is the calorie difference between Queso Fresco Natural and Toasties Concord Grape Superfood Jam Filling?

There is a difference of 370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.