Head-to-Head Analysis

Queso Gauda Laminado vs groovy white cheddar chickpea puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Queso Gauda Laminado

Queso Gauda Laminado

Not Vegan
VS
Package of groovy white cheddar chickpea puffs

groovy white cheddar chickpea puffs

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
464 kcal
0g
Sugars
3.6g
0g
Fat
17.9g
0g
Protein
14.3g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Queso Gauda Laminado and groovy white cheddar chickpea puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Queso Gauda Laminado is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Queso Gauda Laminado takes the lead with only 0g of sugar per 100g, whereas groovy white cheddar chickpea puffs contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Queso Gauda Laminado or groovy white cheddar chickpea puffs?

Queso Gauda Laminado appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Queso Gauda Laminado vegan?

No, Queso Gauda Laminado is not certified vegan.

What is the calorie difference between Queso Gauda Laminado and groovy white cheddar chickpea puffs?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.