Head-to-Head Analysis

Queso Gouda Laminado vs PROTEIN BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Queso Gouda Laminado

Queso Gouda Laminado

Not Vegan
VS
Package of PROTEIN BAR

PROTEIN BAR

Not Vegan
Nutritional Facts (per 100g)
354.5 kcal
Energy
425 kcal
0.6g
Sugars
33.8g
27.9g
Fat
12.5g
25.2g
Protein
25g
1.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Queso Gouda Laminado and PROTEIN BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Queso Gouda Laminado is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Queso Gouda Laminado takes the lead with only 0.606060606060606g of sugar per 100g, whereas PROTEIN BAR contains 33.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Queso Gouda Laminado or PROTEIN BAR?

Queso Gouda Laminado appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Queso Gouda Laminado vegan?

No, Queso Gouda Laminado is not certified vegan.

What is the calorie difference between Queso Gouda Laminado and PROTEIN BAR?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.