QUESO GOUDA Rallado vs Dutch Caramel & Vanilla Wafels Only 3g of Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

QUESO GOUDA Rallado

Dutch Caramel & Vanilla Wafels Only 3g of Sugar
The Verdict: Which is Better?
When placing QUESO GOUDA Rallado and Dutch Caramel & Vanilla Wafels Only 3g of Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
QUESO GOUDA Rallado is the more energy-dense option here, packing 370 more calories per 100g than Dutch Caramel & Vanilla Wafels Only 3g of Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? QUESO GOUDA Rallado offers a protein boost with 21g per 100g, outperforming Dutch Caramel & Vanilla Wafels Only 3g of Sugar in this category.
Frequently Asked Questions
Which is healthier: QUESO GOUDA Rallado or Dutch Caramel & Vanilla Wafels Only 3g of Sugar?
It depends on your goals. QUESO GOUDA Rallado has 370 calories, while Dutch Caramel & Vanilla Wafels Only 3g of Sugar has 0 calories. Check the detailed table above for sugar and fat content.
Is QUESO GOUDA Rallado vegan?
No, QUESO GOUDA Rallado is not certified vegan.
What is the calorie difference between QUESO GOUDA Rallado and Dutch Caramel & Vanilla Wafels Only 3g of Sugar?
There is a difference of 370 calories per 100g between the two products.




