Head-to-Head Analysis

Queso Menonita vs caramel m&m's

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Queso Menonita

Queso Menonita

Not Vegan
VS
Package of caramel m&m's

caramel m&m's

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
519 kcal
0g
Sugars
27.8g
32.1g
Fat
31.5g
21.4g
Protein
5.6g
2.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Queso Menonita and caramel m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Queso Menonita is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Queso Menonita takes the lead with only 0g of sugar per 100g, whereas caramel m&m's contains 27.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Queso Menonita offers a protein boost with 21.4g per 100g, outperforming caramel m&m's in this category.

Frequently Asked Questions

Which is healthier: Queso Menonita or caramel m&m's?

Queso Menonita appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Queso Menonita vegan?

No, Queso Menonita is not certified vegan.

What is the calorie difference between Queso Menonita and caramel m&m's?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.