QUESO OAXACA Light vs California chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
QUESO OAXACA Light
California chopped dates
The Verdict: Which is Better?
When placing QUESO OAXACA Light and California chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, QUESO OAXACA Light is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, QUESO OAXACA Light takes the lead with only 3g of sugar per 100g, whereas California chopped dates contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? QUESO OAXACA Light offers a protein boost with 29g per 100g, outperforming California chopped dates in this category.
Frequently Asked Questions
Which is healthier: QUESO OAXACA Light or California chopped dates?
QUESO OAXACA Light appears to be the healthier option generally, as it has less sugar and fewer calories.
Is QUESO OAXACA Light vegan?
No, QUESO OAXACA Light is not certified vegan.
What is the calorie difference between QUESO OAXACA Light and California chopped dates?
There is a difference of 71 calories per 100g between the two products.
