Queso Parmesano vs Cream Cheese Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Queso Parmesano
Cream Cheese Spread
The Verdict: Which is Better?
When placing Queso Parmesano and Cream Cheese Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Queso Parmesano is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Queso Parmesano takes the lead with only 0g of sugar per 100g, whereas Cream Cheese Spread contains 15.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Queso Parmesano or Cream Cheese Spread?
Queso Parmesano appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Queso Parmesano vegan?
No, Queso Parmesano is not certified vegan.
What is the calorie difference between Queso Parmesano and Cream Cheese Spread?
There is a difference of 199 calories per 100g between the two products.
