Head-to-Head Analysis

Queso Parmesano vs Mozarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Queso Parmesano

Queso Parmesano

Not Vegan
VS
Package of Mozarella Cheese

Mozarella Cheese

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
357.1 kcal
0g
Sugars
0g
1.5g
Fat
28.6g
2g
Protein
25g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Queso Parmesano and Mozarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Queso Parmesano is the clear winner. With 337 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Queso Parmesano or Mozarella Cheese?

It depends on your goals. Queso Parmesano has 20 calories, while Mozarella Cheese has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Queso Parmesano vegan?

No, Queso Parmesano is not certified vegan.

What is the calorie difference between Queso Parmesano and Mozarella Cheese?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.