Queso Quesadilla vs Crystal Farms Original Cream Cheese 8Oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Queso Quesadilla
Crystal Farms Original Cream Cheese 8Oz
The Verdict: Which is Better?
When placing Queso Quesadilla and Crystal Farms Original Cream Cheese 8Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Queso Quesadilla is the more energy-dense option here, packing 829 more calories per 100g than Crystal Farms Original Cream Cheese 8Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Queso Quesadilla contains significantly more sugar (12.8g) compared to the milder Crystal Farms Original Cream Cheese 8Oz (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Crystal Farms Original Cream Cheese 8Oz is undeniably the healthier pick.
Looking to build muscle? Queso Quesadilla offers a protein boost with 89.3g per 100g, outperforming Crystal Farms Original Cream Cheese 8Oz in this category.
Frequently Asked Questions
Which is healthier: Queso Quesadilla or Crystal Farms Original Cream Cheese 8Oz?
It depends on your goals. Queso Quesadilla has 1150 calories, while Crystal Farms Original Cream Cheese 8Oz has 321.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Queso Quesadilla vegan?
No, Queso Quesadilla is not certified vegan.
What is the calorie difference between Queso Quesadilla and Crystal Farms Original Cream Cheese 8Oz?
There is a difference of 829 calories per 100g between the two products.
