Head-to-Head Analysis

Queso Rallado vs Thin & crispy oatmeal raisin cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Queso Rallado

Queso Rallado

Not Vegan
VS
Package of Thin & crispy oatmeal raisin cookies

Thin & crispy oatmeal raisin cookies

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
429 kcal
3.6g
Sugars
33.3g
21.4g
Fat
19g
21.4g
Protein
4.8g
1.6g
Salt
1190g

The Verdict: Which is Better?

When placing Queso Rallado and Thin & crispy oatmeal raisin cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Queso Rallado is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Queso Rallado takes the lead with only 3.57142857142857g of sugar per 100g, whereas Thin & crispy oatmeal raisin cookies contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Queso Rallado offers a protein boost with 21.4285714285714g per 100g, outperforming Thin & crispy oatmeal raisin cookies in this category.

Frequently Asked Questions

Which is healthier: Queso Rallado or Thin & crispy oatmeal raisin cookies?

Queso Rallado appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Queso Rallado vegan?

No, Queso Rallado is not certified vegan.

What is the calorie difference between Queso Rallado and Thin & crispy oatmeal raisin cookies?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.