Head-to-Head Analysis

Queso suizo vs Lowfat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Queso suizo

Queso suizo

Not Vegan
VS
Package of Lowfat milk

Lowfat milk

Not Vegan
Nutritional Facts (per 100g)
238.5 kcal
Energy
46.6 kcal
0g
Sugars
5.1g
11.7g
Fat
1.1g
33.3g
Protein
3.4g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Queso suizo and Lowfat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Queso suizo is the more energy-dense option here, packing 192 more calories per 100g than Lowfat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Queso suizo takes the lead with only 0g of sugar per 100g, whereas Lowfat milk contains 5.0847457627119g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Queso suizo offers a protein boost with 33.3g per 100g, outperforming Lowfat milk in this category.

Frequently Asked Questions

Which is healthier: Queso suizo or Lowfat milk?

It depends on your goals. Queso suizo has 238.5 calories, while Lowfat milk has 46.610169491525 calories. Check the detailed table above for sugar and fat content.

Is Queso suizo vegan?

No, Queso suizo is not certified vegan.

What is the calorie difference between Queso suizo and Lowfat milk?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.