Head-to-Head Analysis

Quest vs Cinnamon Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Quest

Quest

Not Vegan
VS
Top Pick
Package of Cinnamon Roll

Cinnamon Roll

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
49.2 kcal
0.3g
Sugars
0.3g
1.1g
Fat
0.9g
9.2g
Protein
9.2g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Quest and Cinnamon Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quest is the more energy-dense option here, packing 0 more calories per 100g than Cinnamon Roll. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Quest or Cinnamon Roll?

It depends on your goals. Quest has 49.23077 calories, while Cinnamon Roll has 49.2 calories. Check the detailed table above for sugar and fat content.

Is Quest vegan?

No, Quest is not certified vegan.

What is the calorie difference between Quest and Cinnamon Roll?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.