Head-to-Head Analysis

quest protein bar vs Wild berry twisted fruit ropes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of quest protein bar

quest protein bar

Not Vegan
VS
Package of Wild berry twisted fruit ropes

Wild berry twisted fruit ropes

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
333.3 kcal
1.7g
Sugars
72.2g
13.3g
Fat
0g
35g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing quest protein bar and Wild berry twisted fruit ropes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

quest protein bar is the more energy-dense option here, packing 0 more calories per 100g than Wild berry twisted fruit ropes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, quest protein bar takes the lead with only 1.6666666666667g of sugar per 100g, whereas Wild berry twisted fruit ropes contains 72.222222222222g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? quest protein bar offers a protein boost with 35g per 100g, outperforming Wild berry twisted fruit ropes in this category.

Frequently Asked Questions

Which is healthier: quest protein bar or Wild berry twisted fruit ropes?

It depends on your goals. quest protein bar has 333.33333333333 calories, while Wild berry twisted fruit ropes has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is quest protein bar vegan?

No, quest protein bar is not certified vegan.

What is the calorie difference between quest protein bar and Wild berry twisted fruit ropes?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.