Quiche Lorraine vs Classic caraway
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quiche Lorraine
Classic caraway
The Verdict: Which is Better?
When placing Quiche Lorraine and Classic caraway side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Quiche Lorraine is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Quiche Lorraine takes the lead with only 0g of sugar per 100g, whereas Classic caraway contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Quiche Lorraine or Classic caraway?
Quiche Lorraine appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Quiche Lorraine vegan?
No, Quiche Lorraine is not certified vegan.
What is the calorie difference between Quiche Lorraine and Classic caraway?
There is a difference of 36 calories per 100g between the two products.
