Head-to-Head Analysis

Quick 1 Minute Oats vs Honey Nut Toasty O'S

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quick 1 Minute Oats

Quick 1 Minute Oats

Not Vegan
VS
Package of Honey Nut Toasty O'S

Honey Nut Toasty O'S

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
390.2 kcal
2.5g
Sugars
34.1g
6.3g
Fat
4.9g
12.5g
Protein
7.3g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Quick 1 Minute Oats and Honey Nut Toasty O'S side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quick 1 Minute Oats is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Quick 1 Minute Oats takes the lead with only 2.5g of sugar per 100g, whereas Honey Nut Toasty O'S contains 34.146341463415g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Quick 1 Minute Oats offers a protein boost with 12.5g per 100g, outperforming Honey Nut Toasty O'S in this category.

Frequently Asked Questions

Which is healthier: Quick 1 Minute Oats or Honey Nut Toasty O'S?

Quick 1 Minute Oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Quick 1 Minute Oats vegan?

No, Quick 1 Minute Oats is not certified vegan.

What is the calorie difference between Quick 1 Minute Oats and Honey Nut Toasty O'S?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.