Head-to-Head Analysis

Quick 1-Minute Oats vs Cashews halves & pieces with sea salt, sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quick 1-Minute Oats

Quick 1-Minute Oats

Not Vegan
VS
Package of Cashews halves & pieces with sea salt, sea salt

Cashews halves & pieces with sea salt, sea salt

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
571 kcal
2.5g
Sugars
7.1g
7.5g
Fat
46.4g
12.5g
Protein
17.9g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Quick 1-Minute Oats and Cashews halves & pieces with sea salt, sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quick 1-Minute Oats is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Quick 1-Minute Oats takes the lead with only 2.5g of sugar per 100g, whereas Cashews halves & pieces with sea salt, sea salt contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Quick 1-Minute Oats or Cashews halves & pieces with sea salt, sea salt?

Quick 1-Minute Oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Quick 1-Minute Oats vegan?

No, Quick 1-Minute Oats is not certified vegan.

What is the calorie difference between Quick 1-Minute Oats and Cashews halves & pieces with sea salt, sea salt?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.