Head-to-Head Analysis

Quick 5-minute grits vs No Pulp 100% Premium Orange Juice From Concentrate With Calcium & Vitamin D Pasteurized

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quick 5-minute grits

Quick 5-minute grits

Not Vegan
VS
Package of No Pulp 100% Premium Orange Juice From Concentrate With Calcium & Vitamin D Pasteurized

No Pulp 100% Premium Orange Juice From Concentrate With Calcium & Vitamin D Pasteurized

Not Vegan
Nutritional Facts (per 100g)
369.6 kcal
Energy
45.8 kcal
2.2g
Sugars
9.6g
1.1g
Fat
0g
6.5g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Quick 5-minute grits and No Pulp 100% Premium Orange Juice From Concentrate With Calcium & Vitamin D Pasteurized side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quick 5-minute grits is the more energy-dense option here, packing 324 more calories per 100g than No Pulp 100% Premium Orange Juice From Concentrate With Calcium & Vitamin D Pasteurized. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Quick 5-minute grits takes the lead with only 2.1739130434783g of sugar per 100g, whereas No Pulp 100% Premium Orange Juice From Concentrate With Calcium & Vitamin D Pasteurized contains 9.58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Quick 5-minute grits offers a protein boost with 6.5217391304348g per 100g, outperforming No Pulp 100% Premium Orange Juice From Concentrate With Calcium & Vitamin D Pasteurized in this category.

Frequently Asked Questions

Which is healthier: Quick 5-minute grits or No Pulp 100% Premium Orange Juice From Concentrate With Calcium & Vitamin D Pasteurized?

It depends on your goals. Quick 5-minute grits has 369.5652173913 calories, while No Pulp 100% Premium Orange Juice From Concentrate With Calcium & Vitamin D Pasteurized has 45.8 calories. Check the detailed table above for sugar and fat content.

Is Quick 5-minute grits vegan?

No, Quick 5-minute grits is not certified vegan.

What is the calorie difference between Quick 5-minute grits and No Pulp 100% Premium Orange Juice From Concentrate With Calcium & Vitamin D Pasteurized?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.