Head-to-Head Analysis

Quick Catch Mexican rice vs Welch's Berries 'N Cherries Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quick Catch Mexican rice

Quick Catch Mexican rice

Not Vegan
VS
Package of Welch's Berries 'N Cherries Fruit Snacks

Welch's Berries 'N Cherries Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
147.1 kcal
Energy
308 kcal
1.8g
Sugars
44.1g
2.1g
Fat
0g
8.8g
Protein
4.4g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Quick Catch Mexican rice and Welch's Berries 'N Cherries Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quick Catch Mexican rice is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Quick Catch Mexican rice takes the lead with only 1.7647058823529g of sugar per 100g, whereas Welch's Berries 'N Cherries Fruit Snacks contains 44.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Quick Catch Mexican rice offers a protein boost with 8.8235294117647g per 100g, outperforming Welch's Berries 'N Cherries Fruit Snacks in this category.

Frequently Asked Questions

Which is healthier: Quick Catch Mexican rice or Welch's Berries 'N Cherries Fruit Snacks?

Quick Catch Mexican rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Quick Catch Mexican rice vegan?

No, Quick Catch Mexican rice is not certified vegan.

What is the calorie difference between Quick Catch Mexican rice and Welch's Berries 'N Cherries Fruit Snacks?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.